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We spend most of our lives see-sawing between our feelings. Sometimes it might feel as if you are on a boat on the ocean at the mercy of the weather not realising that not only does the boat you are in have oars but it also has an engine. We wake up every morning not knowing what to expect and if we take the time to think about it most of us would probably imagine that life happens to us and how we feel depends on external circumstances quite out of our control. In this article I would like to explain how not only are you in control of how you feel but you are also the creator of everything that happens to you as a result.   Happiness like sadness is a feeling. You can't explain a feeling all you can do is feel it. You can explain a...