Access Hypnotherapy Clinic was founded to help people just like you to change behaviours and habits easily and naturally. Hypnosis is one of the most enjoyable and relaxing experiences that you can ever have and helps you to use the huge power that you already possess in your subconscious mind to resolve your problem. You can have complete confidence in our professionalism as we are fully qualified and registered in the area of hypnotherapy and psychotherapy and are fully insured.

Simple problems like smoking, weight loss, nailbiting, exam nerves, sales or sports motivation, etc are usually solved in just one to four sessions This involves suggestion therapy and neuro-linguistic programming (NLP). We will also record a quality personalised self-hypnosis cd, which you can take home with you. Listening to this cd will strengthen the good, positive suggestions for change each and every day. Most people find listening to the cd each day is an intensely enjoyable and relaxing experience.

More complicated problems like depression, a variety of sexual problems, anxiety related problems, panic attacks, blushing, chronic insomnia, chronic stress, irritable bowel syndrome, anger management, bereavement counselling, guilt, adult survivors of childhood or sexual abuse, etc. can take between 8 - 12 sessions. The reason these problems take a little longer to resolve is that we have to find the "root cause" of the problem. When traumatic events happen to us earlier in our lives, especially during childhood (eg. Bullying, abuse, etc.), our minds may not be mature enough at that stage, or have the resources to deal with the problem appropriately at that time. What happens, as a result, is whats called repression we "repress", or "bury" the memories or emotions (or both) surrounding the traumatic event(s). These repressed memories or emotions are stored up inside of us until, at a later stage, they may cause a symptom (eg. blushing, anger, panic attacks, etc). We use hypno-analysis to find those trapped memories or emotions and resolve them. The state of hypnosis makes it so much easier and quicker to remember these repressed memories and emotions and deal with them appropriately.

I always suggest with anxiety-related problems that you come to see me for a FREE ASSESSMENT for 30 minutes. This is completely free of charge and there is no obligation whatsoever. The purpose of this is so that you can ask me any questions you may have about how I can help you. It will also allow me to assess your problem and to give you my professional opinion. With medically-based conditions such as IBS, asthma, depression, etc., I always point out that your first step should be to consult your G.P. and I will be more than happy to work in association with your G.P. at all times.